Prior to my daughter and I joining Dfly, my exposure to yoga was limited. I was hooked after the first class. Love the heat! Each time I walk through the door I am greeted with a smile, friendly welcome and a lot of positive energy.
The variety in the classes offered appeals to me. I try to get to at least 5 classes a week or more when schedule allows. I enjoy Barre, (Core) Flow, Fit, and Fusion. Each class is what you make of it. The dynamism and knowledge that Carrie, Erica, Jessi, Kim, Marin, Michelle, Rachel, and Tiffany share enable one to achieve your goals. The personnel, environment and sense of community make it easy to get to Dfly. My only challenge getting to class is getting there early enough to be in the back row.
Since starting at Dfly, improved strength, flexibility and balance are some of the benefits realized and serve as the motivation to continue. Always looking forward.
Source:
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